QUINOA CLUSTERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About QUINOA CLUSTERS
QUINOA CLUSTERS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 60.7g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ORGANIC QUINOA (WHOLE GRAIN QUINOA, QUINOA CRISPS, QUINOA FLAKES), ORGANIC BROWN RICE SYRUP, PEANUTS (PEANUTS, PEANUT BUTTER), ORGANIC BROWN RICE CRISPS, ORGANIC CANE SUGAR, ORGANIC DARK CHOCOLATE (CHOCOLATE LIQUOR, CANE SUGAR, COCOA BUTTER, VANILLA EXTRACT), ORGANIC CACAO NIBS, ORGANIC SUNFLOWER SEEDS, ORGANIC PEPITAS (PUMPKIN SEEDS), ORGANIC VANILLA EXTRACT (ALCOHOL, VANILLA BEANS EXTRACTIVES), BAKING SODA, ORGANIC CHIA SEEDS, ORGANIC HEMP HEARTS, SALT, ALMOND OIL.
Dietary Information
QUINOA CLUSTERS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 464 calories per 100 grams, QUINOA CLUSTERS gets 9% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare QUINOA CLUSTERS
See how QUINOA CLUSTERS compares to other foods in terms of nutrition:
- QUINOA CLUSTERS vs GASLAMP POPCORN CO, FLAVORED POPCORN, SWEET FIESTA LIME
- QUINOA CLUSTERS vs GABRIELA, PREMIUM POPCORN KETTLE CORN
- QUINOA CLUSTERS vs SUNBURSTS, CANDY COATED CHOCOLATEY SUNFLOWER KERNELS
- QUINOA CLUSTERS vs OLD TOWN, POPCORN & BUCKET
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.