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AHOLD, NATURE'S PROMISE, ROASTED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Ahold USA, Inc. Branded
571 Calories
25g Protein
21.4g Carbs
50g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 26%
Carbs 21.4g 22%
Fat 50g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Potassium, K 714 MG 15%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED MARCONA ALMONDS 607 21.4g 17.9g 53.6g BLUE SKY, THE PEANUTS MOVIE PEANUTS 500 5g 67.5g 25g VIRGINIA DINER, SALTED VIRGINIA PEANUTS 607 25g 25g 46.4g VIRGINIA DINER, SMOKED CAJUN VIRGINIA PEANUTS 600 26.7g 16.7g 53.3g VIRGINIA DINER, VIRGINIA PEANUTS, SWEET ONION 564 25g 21.4g 46.4g VIRGINIA DINER, GOURMET SALTED PEANUTS 607 25g 25g 46.4g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About AHOLD, NATURE'S PROMISE, ROASTED PEANUTS

AHOLD, NATURE'S PROMISE, ROASTED PEANUTS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 21.4g of carbohydrates, and 50g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC PEANUTS (ROASTED IN ORGANIC PEANUT AND/OR ORGANIC HIGH OLEIC SUNFLOWER OIL).

Dietary Information

AHOLD, NATURE'S PROMISE, ROASTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 571 calories per 100 grams, AHOLD, NATURE'S PROMISE, ROASTED PEANUTS gets 18% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare AHOLD, NATURE'S PROMISE, ROASTED PEANUTS

See how AHOLD, NATURE'S PROMISE, ROASTED PEANUTS compares to other foods in terms of nutrition:

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