QUICHE LORRAINE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 148 MG | 11% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 134 MG | 3% | |
| Sodium, Na | 394 MG | 17% |
About QUICHE LORRAINE
QUICHE LORRAINE is a calorie-dense food with 317 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.9g of protein, 20.4g of carbohydrates, and 21.8g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
LIGHT CREAM, CAGE FREE* EGGS, GRAND CRU CHEESE ([CULTURED PASTEURIZED MILK, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING]), UNCURED NO SUGAR ADDED BACON CRUMBLE (PORK, WATER, LESS THAN 2% OF: SALT, VINEGAR, CELERY POWDER, CITRUS EXTRACT, ROSEMARY EXTRACT, POMEGRANATE EXTRACT), SAUTEED ONIONS (ONIONS, <2% NATURAL ONION FLAVOR [GUM ARABIC, NATURAL FLAVORS, RICE CONCENTRATE, MALTODEXTRIN]), MILK, MODIFIED FOOD STARCHES, MILK POWDER, CORN STARCH, CHIVES, SALT, GALIC, SPICES. CRUST: WHEAT FLOUR, PALM OIL, WATER, HONEY, SUGAR, SEA SALT, DOUGH SOFTENER (MALTED BARLEY FLOUR, SALT).
Calorie Breakdown
At 317 calories per 100 grams, QUICHE LORRAINE gets 12% of its calories from protein, 26% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.
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