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PREMIUM CABIN GOULASH

Other Deli KILYN'S KITCHEN Branded
173 Calories
6.3g Protein
29.8g Carbs
3.7g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 173
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 191mg 8%
Total Carbohydrate 29.8g 11%
Dietary Fiber 2.2g 8%
Total Sugars 1.8g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 16%
Carbs 29.8g 75%
Fat 3.7g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.3 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 1.3 MG 7%
Sodium, Na 191 MG 8%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
CHEESY BROCCOLI QUINOA 92 3.8g 11.7g 4.2g BACON WRAPPED ASPARAGUS 150 14.3g 1.8g 10.7g BAKED ZITI, GROUND BEEF & ITALIAN SAUSAGE 110 5g 8.5g 6g VEGETARIAN STUFFED GRAPE LEAVES 143 2.4g 19.1g 6.0g FOUR CHEESE PENNE AND WHITE MEAT CHICKEN 130 7.8g 11.3g 6.0g MEXICAN - STYLE RICE WITH WHITE MEAT CHICKEN 85 5.6g 12.3g 1.2g

About PREMIUM CABIN GOULASH

PREMIUM CABIN GOULASH is a moderate-calorie food with 173 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 29.8g of carbohydrates, and 3.7g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

GOULASH BEEF MIX (COOKED GROUND BEEF, DICED TOMATOES [TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), MARINARA SAUCE TOMATOES, OLIVE OIL, SUNFLOWER OIL, SALT, ONIONS, SUGAR, BLACK PEPPER, BASIL, OREGANO, PARSLEY, CITRIC ACID], WATER, ONION, TAMARI SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL], GARLIC, CULTURED DEXTROSE [CULTURED DEXTROSE, MALTODEXTRIN), BUTTER [CREAM, NATURAL FLAVORING], KOSHER SALT, ITALIAN-STYLE SEASONING [MARJORAM, THYME, ROSEMARY, SAVORY, SAGE, OREGANO, BASIL), BAY LEAF), COOKED PASTA (WATER, DURUM FLOUR [WHEAT, NIACIN, IRON {FERROUS SULFATE}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CORN.

Calorie Breakdown

At 173 calories per 100 grams, PREMIUM CABIN GOULASH gets 14% of its calories from protein, 69% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

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