VEGETARIAN STUFFED GRAPE LEAVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of Vitamin C, total ascorbic acid (24% DV).
About VEGETARIAN STUFFED GRAPE LEAVES
VEGETARIAN STUFFED GRAPE LEAVES is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 19.1g of carbohydrates, and 6.0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
RICE, ONIONS, GRAPE LEAVES (GRAPE LEAVES, WATER, SALT, CITRIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE, CALCIUM CHLORIDE, SODIUM BISULFITE, ADDED AS PRESERVATIVES), TOMATOES, PARSLEY, WATER, RED BELL PEPPER, TOMATO PASTE, CANOLA OIL, CILANTRO, EXTRA VIRGIN OLIVE OIL, SALT, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, LEMON OIL), GARLIC POWDER, CITRIC ACID, DILL, MINT, BLACK PEPPER.
Dietary Information
Notable micronutrients in VEGETARIAN STUFFED GRAPE LEAVES include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, VEGETARIAN STUFFED GRAPE LEAVES gets 7% of its calories from protein, 53% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare VEGETARIAN STUFFED GRAPE LEAVES
See how VEGETARIAN STUFFED GRAPE LEAVES compares to other foods in terms of nutrition:
- VEGETARIAN STUFFED GRAPE LEAVES vs STREET TACOS WITH SEASONED BEEF, SEASONED BEEF
- VEGETARIAN STUFFED GRAPE LEAVES vs CHEESY CHICKEN, RICE & BROCCOLI CASSEROLE CHICKEN BREAST, RICE & BROCCOLI FLORETS IN A CREAMY CHEESE SAUCE, CHEESY CHICKEN, RICE & BROCCOLI CASSEROLE
- VEGETARIAN STUFFED GRAPE LEAVES vs MEXICAN STYLE LASAGNA PASTA LAYERED WITH CHILI SAUCE, GROUND BEEF, CHEESES & BELL PEPPERS, MEXICAN STYLE LASAGNA
- VEGETARIAN STUFFED GRAPE LEAVES vs CHICKEN WITH TERIYAKI SAUCE CHICKEN THIGH MEAT AND MIXED VEGETABLES IN A TERIYAKI SAUCE WITH FRIED RICE, CHICKEN WITH TERIYAKI SAUCE
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