QUICHE LORRAINE vs MEATLOAF WITH REDSKIN MASHED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
MEATLOAF WITH REDSKIN MASHED POTATOES wins in 7 out of 11 nutrient categories
QUICHE LORRAINE: 3
vs
MEATLOAF WITH REDSKIN MASHED POTATOES: 7
(1 ties)
Overview
| Nutrient | QUICHE LORRAINE | MEATLOAF WITH REDSKIN MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 317 cal | 138 cal | |
| Protein | 9.9 g | 6.2 g | |
| Carbs | 20.4 g | 10.6 g | |
| Fat | 21.8 g | 7.7 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUICHE LORRAINE | MEATLOAF WITH REDSKIN MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | QUICHE LORRAINE | MEATLOAF WITH REDSKIN MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 29 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 134 MG | 0 MG | |
| Sodium, Na | 394 MG | 618 MG |