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QUESO QUESADILLA SHREDDED CHEESE, QUESO QUESADILLA

Cheese La Vaquita, Inc. Branded
357 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 679mg 30%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 607mg 47%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 607 MG 47%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CLASSIC SWISS CHEESE 393 28.6g 0g 32.1g COEUR DE BRIE SOFT-RIPENED CHEESE 296 17.9g 0g 25g SCANDIC FARMER CHEESE 357 25g 0g 25g COLBY CHEESE 393 25g 3.6g 32.1g GRUYERE CHEESE 429 28.6g 0g 32.1g RAW MILK CHEDDAR CHEESE 429 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (47% DV).
  • Good source of Sodium, Na (30% DV).

About QUESO QUESADILLA SHREDDED CHEESE, QUESO QUESADILLA

QUESO QUESADILLA SHREDDED CHEESE, QUESO QUESADILLA is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

QUESO QUESADILLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ANTICAKING AGENT (POTATO STARCH, CORN STARCH, CALCIUM SULFATE), NATAMYCIN (NATURAL MOLD INHIBITOR)

Dietary Information

QUESO QUESADILLA SHREDDED CHEESE, QUESO QUESADILLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in QUESO QUESADILLA SHREDDED CHEESE, QUESO QUESADILLA include Calcium, Ca (47% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, QUESO QUESADILLA SHREDDED CHEESE, QUESO QUESADILLA gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare QUESO QUESADILLA SHREDDED CHEESE, QUESO QUESADILLA

See how QUESO QUESADILLA SHREDDED CHEESE, QUESO QUESADILLA compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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