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QUARTERED ARTICHOKE HEARTS

Canned Vegetables Smart & Final Iris Corporation Branded
35 Calories
1.5g Protein
5.4g Carbs
0g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 369mg 16%
Total Carbohydrate 5.4g 2%
Dietary Fiber 3.1g 11%
Total Sugars 1.5g
Protein 1.5g 3%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 0.3mg 2%
Potassium 192mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.5g 22%
Carbs 5.4g 78%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 0.3 MG 2%
Potassium, K 192 MG 4%
Sodium, Na 369 MG 16%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
GLASER ORGANIC FARMS, CABBAGE & GARLIC RAW SAUERKRAUT 44 2.8g 8.5g 0g 100% PURE PUMPKIN 9"" PIE 33 0.8g 8.3g 0g 100% NATURAL PUMPKIN 42 1.7g 9.2g 0g PUMPKIN 42 1.7g 9.2g 0g PUMPKIN 42 1.7g 9.2g 0g PUMPKIN 42 1.7g 9.2g 0g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.1g per 100g).

About QUARTERED ARTICHOKE HEARTS

QUARTERED ARTICHOKE HEARTS is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.5g of protein, 5.4g of carbohydrates, and 0g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

ARTICHOKE, WATER, SALT, CITRIC ACID.

Dietary Information

QUARTERED ARTICHOKE HEARTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 35 calories per 100 grams, QUARTERED ARTICHOKE HEARTS gets 18% of its calories from protein, 61% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare QUARTERED ARTICHOKE HEARTS

See how QUARTERED ARTICHOKE HEARTS compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

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