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PUMPKIN SPICE GRAIN-FREE CEREAL, PUMPKIN SPICE

Cereal Trinity Software Development Branded
395 Calories
34.2g Protein
36.8g Carbs
21.1g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 395
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 447mg 19%
Total Carbohydrate 36.8g 13%
Dietary Fiber 5.3g 19%
Total Sugars 0g
Protein 34.2g 68%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 5.3mg 29%
Potassium 61mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 34.2g 37%
Carbs 36.8g 40%
Fat 21.1g 23%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 5.3 MG 29%
Potassium, K 61 MG 1%
Sodium, Na 447 MG 19%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CRUNCHY GRAHAM CEREAL WRAPPED IN RICH CHOCOLATEY COATING WITH MARSHMALLOWS, CRUNCHY GRAHAM WITH MARSHMALLOWS 415 4.9g 82.9g 7.3g MARSHMALLOW FLAVORED CEREAL, MARSHMALLOW 385 5.1g 89.7g 2.6g VANILLA CRUNCH FLAVORED CHAT SNAX GRAHAM SNACKS, VANILLA CRUNCH 429 7.1g 75g 14.3g CEREAL 322 8.5g 79.7g 1.7g FROSTED FLAKES SWEETENED CORN FLAKES CEREAL, FROSTED FLAKES 390 4.9g 90.2g 0g CRISP RICE CEREAL, CRISP RICE 390 7.3g 87.8g 1.2g

Nutrition Highlights

  • Excellent source of protein with 34.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).

About PUMPKIN SPICE GRAIN-FREE CEREAL, PUMPKIN SPICE

PUMPKIN SPICE GRAIN-FREE CEREAL, PUMPKIN SPICE is a calorie-dense food with 395 calories per 100-gram serving. Its primary macronutrient source is fat, providing 34.2g of protein, 36.8g of carbohydrates, and 21.1g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

MILK PROTEIN BLEND (CASEINS~, WHEY PROTEIN CONCENTRATE~), SWEETENER BLEND (ALLULOSE, MONK FRUIT EXTRACTS~), OIL BLEND (HIGH OLEIC SUNFLOWER OIL, AVOCADO OIL), TAPIOCA STARCH, NATURAL FLAVORS, INULIN~ (FROM CHICORY ROOT AND/OR AGAVE), SALT, VEGETABLE JUICE~ (FOR COLOR).

Dietary Information

PUMPKIN SPICE GRAIN-FREE CEREAL, PUMPKIN SPICE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PUMPKIN SPICE GRAIN-FREE CEREAL, PUMPKIN SPICE include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 395 calories per 100 grams, PUMPKIN SPICE GRAIN-FREE CEREAL, PUMPKIN SPICE gets 35% of its calories from protein, 37% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PUMPKIN SPICE GRAIN-FREE CEREAL, PUMPKIN SPICE

See how PUMPKIN SPICE GRAIN-FREE CEREAL, PUMPKIN SPICE compares to other foods in terms of nutrition:

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