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PUMPKIN COOKIE CRUNCH, PUMPKIN

Popcorn, Peanuts, Seeds & Related Snacks The South Bend Chocolate Company Branded
400 Calories
3.3g Protein
66.7g Carbs
13.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 383mg 17%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 50g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0mg 0%
Potassium 103mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 66.7g 80%
Fat 13.3g 16%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0 MG 0%
Potassium, K 103 MG 2%
Sodium, Na 383 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SOAKED & DEHYDRATED AMERICAN NATIVE HEIRLOOM PECANS 633 10g 13.3g 66.7g SOAKED & DEHYDRATED WALNUTS 633 13.3g 13.3g 60g ROASTED & SALTED FANCY PECANS, ROASTED & SALTED 700 10g 13.3g 73.3g SOAKED & DEHYDRATED CASHEWS 500 16.7g 30g 40g BUTTER MICROWAVE POPCORN, BUTTER 485 6.1g 51.5g 30.3g HONEY ROASTED PISTACHIOS, HONEY ROASTED 0 21.4g 25g 46.4g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About PUMPKIN COOKIE CRUNCH, PUMPKIN

PUMPKIN COOKIE CRUNCH, PUMPKIN is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 66.7g of carbohydrates, and 13.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

BROWN SUGAR, CORN SYRUP, S SUGAR, POPCORN, BUTTER, BAKING SODA, SALT, VEGETABLE AND/OR SOYBEAN OIL, SOY LECITHIN, ORANGE COATING [SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHOLE MILK SOLIDS, REDUCED MINERAL WHEY POWDER, NONFAT DRY MILK POWDER, YELLOW #6 LAKE, SOY LECITHIN CAN EMULSIFIER), YELLOW #5 LAKE, SALT, AND NATURAL FLAVOR, CHOCOLATE WAFER [UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, SOYBEAN OIL AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALD, HIGH FRUCTOSE CORN SYRUP, COCONUT, CHOCOLATE, BAKING SODA, SALT, SOY LECITHIN, ARTIFICIAL FLAVOR].

Calorie Breakdown

At 400 calories per 100 grams, PUMPKIN COOKIE CRUNCH, PUMPKIN gets 3% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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