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PULLMAN WHITE BREAD

Breads & Buns Rockland Bakery, Inc. Branded
232 Calories
6.6g Protein
43.1g Carbs
1.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 232
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 497mg 22%
Total Carbohydrate 43.1g 16%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 6.6g 13%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 3.3mg 18%
Potassium 166mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.6g 13%
Carbs 43.1g 84%
Fat 1.7g 3%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 3.3 MG 18%
Potassium, K 166 MG 4%
Sodium, Na 497 MG 22%

Nutrition Highlights

  • Very low in fat (1.7g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (22% DV).

About PULLMAN WHITE BREAD

PULLMAN WHITE BREAD is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.6g of protein, 43.1g of carbohydrates, and 1.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF YEAST, SUGAR, SALT, SOYBEAN OIL, CALCIUM PROPIONATE, MONOGLYCERIDES, PROPIONIC ACID AND PHOSPHORIC ACID (AS PRESERVATIVES), SODIUM STEAROYL LACTYLATE, CONDITIONER (DIACETYL TARTARIC ACID ESTHERS OF MONO-DIGLYCERIDES, WHEAT FLOUR, ENZYMES (CONTAINS WHEAT), ASCORBIC ACID (VITAMIN C), MALTED WHEAT FLOUR, SOYBEAN OIL)

Dietary Information

PULLMAN WHITE BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PULLMAN WHITE BREAD include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 232 calories per 100 grams, PULLMAN WHITE BREAD gets 11% of its calories from protein, 74% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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