PULLED PORK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 540 MG | 23% |
Nutrition Highlights
- Good source of protein with 12.4g per 100g.
- Good source of Sodium, Na (23% DV).
About PULLED PORK
PULLED PORK is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.4g of protein, 17.7g of carbohydrates, and 7.1g of fat. This food belongs to the Cooked & Prepared category.
Ingredients
BONELESS PORK, INJECTED WITH WATER, SALT, PHOSPHATE. RUBBED WITH (BLACK PEPPER, SALT, BROWN SUGAR, GARLIC, ONION). BBQ SAUCE (DARK BROWN SUGAR, SUGAR, WATER, ONION, APPLE CIDER VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), TOMATO PASTE, VINEGAR, MOLASSES (MOLASSES, WHEAT STARCH, SOY FLOUR, CALCIUM STEARATE, SOY LECHITINE), CORN SYRUP, CORN STARCH, VEGETABLE OIL, GARLIC, SALT, SEASONINGS, TENNESSEE WHISKEY, LEMON JUICE, CARAMEL COLOR, CAYENNE PEPPER, BLACK PEPPER, WORCESTERSHIRE SAUCE {MALTODEXTRIN, WORCESTERSHIRE, SAUCE (VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR AND SULFATING AGENTS), AND SILICON DIOXIDE}).
Dietary Information
Notable micronutrients in PULLED PORK include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 186 calories per 100 grams, PULLED PORK gets 27% of its calories from protein, 38% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PULLED PORK
See how PULLED PORK compares to other foods in terms of nutrition:
- PULLED PORK vs BABY BACK RIBS
- PULLED PORK vs CHICKEN PARMESAN
- PULLED PORK vs NATURAL* FAJITA STRIPS
- PULLED PORK vs WHOLE ROTISSERIE CHICKEN
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