PULLED PORK vs BABY BACK RIBS
Nutrition comparison per 100 g serving
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PULLED PORK wins in 5 out of 10 nutrient categories
PULLED PORK: 5
vs
BABY BACK RIBS: 3
(2 ties)
Overview
| Nutrient | PULLED PORK | BABY BACK RIBS | Winner |
|---|---|---|---|
| Calories | 186 cal | 236 cal | |
| Protein | 12.4 g | 10.7 g | |
| Carbs | 17.7 g | 10.7 g | |
| Fat | 7.1 g | 16.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED PORK | BABY BACK RIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | PULLED PORK | BABY BACK RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 29 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Sodium, Na | 540 MG | 564 MG |