PULLED PORK vs WHOLE ROTISSERIE CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE ROTISSERIE CHICKEN wins in 5 out of 10 nutrient categories
PULLED PORK: 3
vs
WHOLE ROTISSERIE CHICKEN: 5
(2 ties)
Overview
| Nutrient | PULLED PORK | WHOLE ROTISSERIE CHICKEN | Winner |
|---|---|---|---|
| Calories | 186 cal | 202 cal | |
| Protein | 12.4 g | 21.4 g | |
| Carbs | 17.7 g | 0 g | |
| Fat | 7.1 g | 11.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED PORK | WHOLE ROTISSERIE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 1.4 MG |
Minerals
| Mineral | PULLED PORK | WHOLE ROTISSERIE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 540 MG | 560 MG |