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PORK CHILE VERDE

Cooked & Prepared Glencourt Inc. Branded
100 Calories
12.1g Protein
4.3g Carbs
5g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 536mg 23%
Total Carbohydrate 4.3g 2%
Dietary Fiber 0.7g 3%
Total Sugars 1.4g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 57%
Carbs 4.3g 20%
Fat 5g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 38.6 MG 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 1.3 MG 7%
Sodium, Na 536 MG 23%

Related Foods in Cooked & Prepared

Food Calories Protein Carbs Fat
GRILLED CHICKEN BREASTS 153 18.8g 3.5g 5.9g GRILLED CHICKEN BREASTS 129 25.9g 0g 2.4g PAPRIKA SMOKED CHICKEN SLICES 129 21.2g 1.2g 4.1g FIRE GRILLED CHICKEN STRIPS 116 22.3g 1.8g 1.8g SEASONED TACO MEAT FILLING 196 17.9g 0g 12.5g CHICKEN BREAST 106 22.4g 0g 1.2g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Good source of protein with 12.1g per 100g.
  • Good source of Sodium, Na (23% DV).
  • Good source of Vitamin C, total ascorbic acid (43% DV).

About PORK CHILE VERDE

PORK CHILE VERDE is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.1g of protein, 4.3g of carbohydrates, and 5g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Cooked & Prepared category.

Ingredients

PORK, TOMATILLOS, ROASTED GREEN POBLANO PEPPERS, ONIONS, PORK CHILE VERDE SEASONING (SALT, CORN STARCH, JALAPENO PEPPER POWDER, SPICES, CITRIC ACID), CILANTRO, ROASTED GARLIC, CANOLA OIL, WHITE DISTILLED VINEGAR, SEA SALT.

Dietary Information

PORK CHILE VERDE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in PORK CHILE VERDE include Vitamin C, total ascorbic acid (43% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 100 calories per 100 grams, PORK CHILE VERDE gets 49% of its calories from protein, 17% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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