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PUFFS, CINNAMON & SUGAR

Popcorn, Peanuts, Seeds & Related Snacks Amplify Snack Brands, Inc. Branded
464 Calories
7.1g Protein
64.3g Carbs
21.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 64.3g 23%
Dietary Fiber 10.7g 38%
Total Sugars 14.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 3.6mg 20%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 64.3g 69%
Fat 21.4g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 3.6 MG 20%
Potassium, K 143 MG 3%
Sodium, Na 321 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
OLD FASHIONED SWEET CANDIED POPCORN, OLD FASHIONED SWEET CANDIED 467 3.3g 73.3g 16.7g GERMAN ALMONDS 500 7.5g 57.5g 30g PEANUT BUTTER CRUNCH CARAMEL CORN COATED WITH PEANUT BUTTER AND DRIZZLED WITH MILK CHOCOLATE, PEANUT BUTTER CRUNCH 400 3.3g 70g 15g ROASTED & SALTED PISTACHIOS, ROASTED & SALTED 533 20g 26.7g 43.3g ORGANIC RAW BRAZIL NUTS 0 14.3g 0g 67.9g ROASTED & SALTED PUMPKIN SEEDS, ROASTED & SALTED 485 24.2g 6.1g 39.4g

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About PUFFS, CINNAMON & SUGAR

PUFFS, CINNAMON & SUGAR is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 21.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, SUNFLOWER OIL, SUGAR, CINNAMON AND SEA SALT.

Dietary Information

PUFFS, CINNAMON & SUGAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PUFFS, CINNAMON & SUGAR include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, PUFFS, CINNAMON & SUGAR gets 6% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PUFFS, CINNAMON & SUGAR

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