PUDDING, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 141 MG | 6% |
About PUDDING, VANILLA
PUDDING, VANILLA is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 20.3g of carbohydrates, and 7.0g of fat. This food belongs to the Puddings & Custards category.
Ingredients
SKIM MILK, WATER, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, FOOD STARCH-MODIFIED (CORN), SALT, ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE (OIL EMULSIFIER) AND SODIUM PHOSPHATE, COLOR ADDED (INCLUDING YELLOW 5 AND 6).
Calorie Breakdown
At 148 calories per 100 grams, PUDDING, VANILLA gets 4% of its calories from protein, 55% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
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