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Protein One 90 Calorie Mint Chocolate Cookie Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
333 Calories
37.0g Protein
37.0g Carbs
11.1g Fat
7.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 7.4g 37%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 463mg 20%
Total Carbohydrate 37.0g 13%
Dietary Fiber 7.4g 26%
Total Sugars 3.7g
Protein 37.0g 74%
Vitamin D 0mcg 0%
Calcium 148mg 11%
Iron 4.4mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 37.0g 43%
Carbs 37.0g 43%
Fat 11.1g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 148 MG 11%
Iron, Fe 4.4 MG 25%
Sodium, Na 463 MG 20%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Nature Valley Soft-Baked Maple Nut Breakfast Bars 429 8.4g 59.4g 19.5g Nature Valley Soft Baked Blueberry Oat Breakfast Bars 406 6.6g 65.9g 14.7g Nature Valley Protein Blueberry Nut Chewy Bar 475 25.4g 38.9g 26.7g Cheerios Hearty Nut Medley Maple Cinnamon Breakfast Cereal Large Size 396 10.9g 72.9g 10.5g Larabar Double Chocolate Truffle Fruit and Nut Bar 468 7.5g 59.3g 22.3g Cascadian Farm Fruity Crispy Rice Cereal 412 4.9g 87.3g 4.8g

Nutrition Highlights

  • Excellent source of protein with 37.0g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).
  • Good source of Sodium, Na (20% DV).

About Protein One 90 Calorie Mint Chocolate Cookie Bar

Protein One 90 Calorie Mint Chocolate Cookie Bar is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is protein, providing 37.0g of protein, 37.0g of carbohydrates, and 11.1g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Soy Protein Isolate, Maltitol Syrup, Fractionated Palm Kernel and Palm Oil, Whey Protein Concentrate, Polydextrose, Glycerin, Milk Protein Isolate, Whey Protein Isolate, Cocoa (processed with alkali) Maltitol,Water, Partially Hydrolyzed Whey Protein Isolate, Natural and Artificial Flavor, Soluble Corn Fiber, Canola Oil, Sunflower Lecithin, Salt, Soy Lecithin, Tapioca Starch, Titanium Dioxide Added for Color, Sodium Citrate, Sucralose.

Dietary Information

Protein One 90 Calorie Mint Chocolate Cookie Bar is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Protein One 90 Calorie Mint Chocolate Cookie Bar include Iron, Fe (25% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, Protein One 90 Calorie Mint Chocolate Cookie Bar gets 44% of its calories from protein, 44% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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