Nature Valley Protein Blueberry Nut Chewy Bar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 246 MG | 5% | |
| Sodium, Na | 437 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 25.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (13g per 100g), supporting digestive health.
About Nature Valley Protein Blueberry Nut Chewy Bar
Nature Valley Protein Blueberry Nut Chewy Bar is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25.4g of protein, 38.9g of carbohydrates, and 26.7g of fat. It also contributes 13g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Roasted Peanuts, Soy Protein Isolate, Sugar, Chicory Root Extract, Vegetable Oil (palm, palm kernel and/or canola), Blueberries, Corn Syrup, Fructose, Peanut Butter (peanuts, salt), Rice Starch, Vegetable Glycerin, Cranberries, Almond Butter, Whey Protein Concentrate, Soy Lecithin, Salt, Nonfat Dry Milk, Whey, Corn Starch, Natural Flavor.
Dietary Information
Nature Valley Protein Blueberry Nut Chewy Bar is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 475 calories per 100 grams, Nature Valley Protein Blueberry Nut Chewy Bar gets 21% of its calories from protein, 33% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nature Valley Protein Blueberry Nut Chewy Bar
See how Nature Valley Protein Blueberry Nut Chewy Bar compares to other foods in terms of nutrition:
- Nature Valley Protein Blueberry Nut Chewy Bar vs Quaker Oatmeal to Go Brown Sugar Cinnamon Breakfast Bars(6-2.1 oz)Ounce 6 Count Box
- Nature Valley Protein Blueberry Nut Chewy Bar vs Quaker Chewy Low Fat Oatmeal Raisin (12-0.84 Oz) 10.1 Ounce 12 Pack Bag in Box
- Nature Valley Protein Blueberry Nut Chewy Bar vs Quaker Steel Cut 3 Minute Oats 25 Ounce Paper Canister
- Nature Valley Protein Blueberry Nut Chewy Bar vs Quaker 50% Less Sugar Apple Walnut Instant Oatmeal 1.34 Ounce Cup
More in Processed Cereal Products
Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.