Larabar Double Chocolate Truffle Fruit and Nut Bar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 55 MG | 4% | |
| Iron, Fe | 6.8 MG | 38% | |
| Potassium, K | 577 MG | 12% | |
| Sodium, Na | 289 MG | 13% |
Nutrition Highlights
- High in dietary fiber (8.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (38% DV).
About Larabar Double Chocolate Truffle Fruit and Nut Bar
Larabar Double Chocolate Truffle Fruit and Nut Bar is a high-calorie food with 468 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 59.3g of carbohydrates, and 22.3g of fat. It also contributes 8.1g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
DATES, CASHEWS, SEMISWEET CHOCOLATE* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), UNSWEETENED CHOCOLATE*, COCOA POWDER*, SEA SALT.
Dietary Information
Larabar Double Chocolate Truffle Fruit and Nut Bar is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Larabar Double Chocolate Truffle Fruit and Nut Bar include Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 468 calories per 100 grams, Larabar Double Chocolate Truffle Fruit and Nut Bar gets 6% of its calories from protein, 51% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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