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PRO-TEEN CRUNCH CEREAL

Cereal Freedom Foods (Aust) Pty Ltd Branded
372 Calories
11.6g Protein
69.8g Carbs
4.7g Fat
9.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 372
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 244mg 11%
Total Carbohydrate 69.8g 25%
Dietary Fiber 9.3g 33%
Total Sugars 18.6g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 14%
Carbs 69.8g 81%
Fat 4.7g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 244 MG 11%

Related Foods in Cereal

Food Calories Protein Carbs Fat
SWEETENED RICE CEREAL 407 3.7g 85.2g 3.7g CEREAL 421 5.3g 77.2g 12.3g ALMOND CRUNCH CEREAL 393 6.6g 80.3g 4.9g COCOA DYNO-BITES CEREAL 405 4.8g 88.1g 3.6g CEREAL WITH MARSHMALLOWS! 379 3.5g 89.7g 1.7g FRUIT & OATS 91 2.0g 17.7g 1.3g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • High in dietary fiber (9.3g per 100g), supporting digestive health.

About PRO-TEEN CRUNCH CEREAL

PRO-TEEN CRUNCH CEREAL is a calorie-dense food with 372 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 69.8g of carbohydrates, and 4.7g of fat. It also contributes 9.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

FLOUR MIX (CHICKPEA FLOUR, RICE FLOUR, YELLOW CORN FLOUR), CANE SUGAR, PSYLLIUM HUSK, LOW ERUCIC ACID RAPESEED OIL, CONTAINS 2% OR LESS OF SALT, CALCIUM PHOSPHATE, RICE BRAN EXTRACT, NATURAL FLAVORS.

Dietary Information

PRO-TEEN CRUNCH CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 372 calories per 100 grams, PRO-TEEN CRUNCH CEREAL gets 13% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PRO-TEEN CRUNCH CEREAL

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