PRIVATE SELECTION, SUMMER BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 522 MG | 23% |
Nutrition Highlights
- Good source of protein with 13.4g per 100g.
- High in dietary fiber (9g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About PRIVATE SELECTION, SUMMER BERRY
PRIVATE SELECTION, SUMMER BERRY is a calorie-dense food with 388 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.4g of protein, 70.2g of carbohydrates, and 5.2g of fat. It also contributes 9g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
STEEL CUT AND ROLLED OATMEAL, SUGAR, BROWN SUGAR, FREEZE-DRIED FRUITS (STRAWBERRIES, BLUEBERRIES, RASPBERRIES), NONFAT DRY MILK, SALT, NATURAL FLAVORS, CITRIC ACID.
Dietary Information
PRIVATE SELECTION, SUMMER BERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PRIVATE SELECTION, SUMMER BERRY include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 388 calories per 100 grams, PRIVATE SELECTION, SUMMER BERRY gets 14% of its calories from protein, 72% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PRIVATE SELECTION, SUMMER BERRY
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