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PRIVATE SELECTION, GRAV LAX ATLANTIC SALMON

Fish & Seafood The Kroger Co. Branded
211 Calories
21.1g Protein
0g Carbs
12.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 1,228mg 53%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 21.1g 42%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.1g 63%
Carbs 0g 0%
Fat 12.3g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,228 MG 53%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
BLUES CRAB MEAT 119 23.8g 0g 1.2g RAW SHRIMP 80 17.0g 0g 0.9g SHREDDED SHRIMP 83 14.3g 4.8g 0g SMOKED SALMON TRIO 211 26.3g 3.5g 10.5g LOBSTER CAKES 175 8.8g 15.8g 7.9g WILD SALMON BURGER, TERIYAKI 159 21.2g 7.1g 5.3g

Nutrition Highlights

  • Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About PRIVATE SELECTION, GRAV LAX ATLANTIC SALMON

PRIVATE SELECTION, GRAV LAX ATLANTIC SALMON is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.1g of protein, 0g of carbohydrates, and 12.3g of fat. This food belongs to the Fish & Seafood category.

Ingredients

ATLANTIC SALMON WITH COLOR ADDED, SALT, SUGAR, BLACK PEPPER, DILL, SODIUM NITRITE (PRESERVATIVE).

Dietary Information

PRIVATE SELECTION, GRAV LAX ATLANTIC SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PRIVATE SELECTION, GRAV LAX ATLANTIC SALMON include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 211 calories per 100 grams, PRIVATE SELECTION, GRAV LAX ATLANTIC SALMON gets 40% of its calories from protein, 0% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PRIVATE SELECTION, GRAV LAX ATLANTIC SALMON

See how PRIVATE SELECTION, GRAV LAX ATLANTIC SALMON compares to other foods in terms of nutrition:

More in Fish & Seafood

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