PRETZEL

Nutrition Highlights

• Good source of dietary fiber (2.6g per 100g).

About PRETZEL

PRETZEL is a high-calorie food with 462 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 74.4g of carbohydrates, and 15.4g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS), SUGAR, PRETZEL [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, SALT, VEGETABLE OIL (CANOLA OIL AND/OR SOYBEAN OIL), CORN SYRUP, MALT EXTRACT, LEAVENING (CONTAINS YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE)], LESS THAN 2% - CORNSTARCH, CORN SYRUP, DEXTRIN, SALT, COLORING (INCLUDES RED 40, YELLOW 5, BLUE 1, YELLOW 6, BLUE 2, RED 40 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE), GUM ACACIA.

Calorie Breakdown

At 462 calories per 100 grams, PRETZEL gets 4% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PRETZEL

See how PRETZEL compares to other foods in terms of nutrition:

• PRETZEL vs STRAWBERRY MARGARITA COCONUT CHIPS, SLICED ALMONDS, DRIED STRAWBERRIES, DRIED PINEAPPLE, DICED MANGO, AND DRIED BLUEBERRIES TRAIL MIX, STRAWBERRY MARGARITA
• PRETZEL vs PINE NUTS
• PRETZEL vs ROASTED AND SALTED ALMONDS, ROASTED AND SALTED
• PRETZEL vs ROASTED AND SALTED MIXED NUTS PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS AND PECANS, ROASTED AND SALTED

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