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PREMIUM WILD CAUGHT CHUNK LIGHT TUNA

Canned Tuna Wal-Mart Stores, Inc. Branded
95 Calories
20.3g Protein
2.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 95
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 405mg 18%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0g 0%
Total Sugars 1.4g
Protein 20.3g 41%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 243mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.3g 88%
Carbs 2.7g 12%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.5 MG 3%
Potassium, K 243 MG 5%
Sodium, Na 405 MG 18%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
TUNA IN WATER WITH VEGETABLES 89 14.3g 5.4g 0g WILD SKIPJACK SOLID LIGHT TUNA IN WATER AND SEA SALT 107 25g 0g 0g SOLID LIGHT TUNA IN WATER 107 25g 0g 0g TUNA IN WATER 89 19.6g 0g 0.9g SOLID WHITE ALBACORE TUNA IN WATER 107 23.2g 0g 1.8g SOLID WHITE ALBACORE TUNA IN WATER 107 23.2g 0g 1.8g

Nutrition Highlights

  • Low in calories with 95 kcal per 100g.
  • Excellent source of protein with 20.3g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).

About PREMIUM WILD CAUGHT CHUNK LIGHT TUNA

PREMIUM WILD CAUGHT CHUNK LIGHT TUNA is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.3g of protein, 2.7g of carbohydrates, and 0g of fat. This food belongs to the Canned Tuna category.

Ingredients

SKIP JACK TUNA, WATER, LEMON JUICE, VEGETABLE BROTH, SUGAR, BLACK PEPPER, CITRIC ACID, SALT, NATURAL LEMON FLAVOR.

Dietary Information

PREMIUM WILD CAUGHT CHUNK LIGHT TUNA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 95 calories per 100 grams, PREMIUM WILD CAUGHT CHUNK LIGHT TUNA gets 85% of its calories from protein, 11% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PREMIUM WILD CAUGHT CHUNK LIGHT TUNA

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