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PREMIUM PETITE WHOLE KERNEL GOLD CORN

Frozen Vegetables Brookshire Grocery Company Branded
111 Calories
2.2g Protein
23.3g Carbs
1.1g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.3g 8%
Dietary Fiber 2.2g 8%
Total Sugars 4.4g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 122mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 8%
Carbs 23.3g 88%
Fat 1.1g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 122 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
MASHED CAULIFLOWER 71 1.8g 8.9g 3.5g ROASTED SWEET POTATO SLICES, ROASTED 94 2.4g 21.2g 0g ASPARAGUS SPEARS 29 3.5g 3.5g 0g KABOCHA SQUASH 35 1.2g 8.2g 0g ORGANIC RICED CAULIFLOWER 29 1.2g 4.7g 0g PEAS & CARROTS 59 3.5g 11.8g 0g

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About PREMIUM PETITE WHOLE KERNEL GOLD CORN

PREMIUM PETITE WHOLE KERNEL GOLD CORN is a moderate-calorie food with 111 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 23.3g of carbohydrates, and 1.1g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CORN.

Dietary Information

PREMIUM PETITE WHOLE KERNEL GOLD CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 111 calories per 100 grams, PREMIUM PETITE WHOLE KERNEL GOLD CORN gets 8% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PREMIUM PETITE WHOLE KERNEL GOLD CORN

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More in Frozen Vegetables

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