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PREMIUM GRADE RICE

Entrees, Sides & Small Meals JFC International Inc. Branded
162 Calories
2.9g Protein
36.2g Carbs
0.2g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 162
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 36.2g 13%
Dietary Fiber 0.5g 2%
Total Sugars 0.5g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 33mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 7%
Carbs 36.2g 92%
Fat 0.2g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Potassium, K 33 MG 1%
Sodium, Na 0 MG 0%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
BULGUR & QUINOA 143 6.4g 25g 1.8g 7 GRAIN BLEND, 7 GRAIN 157 5g 25g 4.3g BROWN RICE & RED QUINOA 171 5g 33.6g 2.1g ORGANIC BROWN RICE 152 3.8g 28.6g 0g READY TO-EAT QUINOA 142 5g 25.8g 2.1g CURRY SAUCE WITH VEGETABLES 81 0g 13.3g 3.3g

Nutrition Highlights

  • Very low in fat (0.2g per 100g).

About PREMIUM GRADE RICE

PREMIUM GRADE RICE is a moderate-calorie food with 162 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 36.2g of carbohydrates, and 0.2g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, WHITE RICE, GLUCONO DELTA LACTONE.

Dietary Information

PREMIUM GRADE RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 162 calories per 100 grams, PREMIUM GRADE RICE gets 7% of its calories from protein, 89% from carbohydrates, and 1% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PREMIUM GRADE RICE

See how PREMIUM GRADE RICE compares to other foods in terms of nutrition:

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