Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PREMIUM CRIMSON POPPING CORN

Popcorn, Peanuts, Seeds & Related Snacks Paradise Eximport, Inc. Branded
357 Calories
10.7g Protein
67.9g Carbs
5.4g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 67.9g 25%
Dietary Fiber 14.3g 51%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 13%
Carbs 67.9g 81%
Fat 5.4g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Iron, Fe 3.9 MG 21%
Magnesium, Mg 114 MG 27%
Phosphorus, P 357 MG 29%
Potassium, K 286 MG 6%
Sodium, Na 0 MG 0%
Zinc, Zn 3.2 MG 29%
Copper, Cu 0.1 MG 16%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CORN SNACK, COCONUT CRUNCH 450 5g 65g 22.5g COCONUT CRUNCH PREMIUM PUFFED CORN 464 3.6g 67.9g 21.4g CRUSHED PREMIUM PUFFED CORN, SEA SALT VINEGAR WITH PEPPER 571 3.6g 42.9g 46.4g PREMIUM PUFFED CORN, SEA SALT BUTTER 571 3.6g 50g 39.3g CRUSHED SEA SALT VINEGAR WITH PEPPER 571 3.6g 42.9g 46.4g POPCORN, FRENCH BUTTER 500 10.7g 60.7g 25g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Magnesium, Mg (27% DV).
  • Good source of Phosphorus, P (29% DV).
  • Good source of Zinc, Zn (29% DV).

About PREMIUM CRIMSON POPPING CORN

PREMIUM CRIMSON POPPING CORN is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 67.9g of carbohydrates, and 5.4g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Dietary Information

PREMIUM CRIMSON POPPING CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM CRIMSON POPPING CORN include Phosphorus, P (29% DV) , Zinc, Zn (29% DV) , Magnesium, Mg (27% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, PREMIUM CRIMSON POPPING CORN gets 12% of its calories from protein, 76% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PREMIUM CRIMSON POPPING CORN

See how PREMIUM CRIMSON POPPING CORN compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about PREMIUM CRIMSON POPPING CORN
Hi! Ask me anything about PREMIUM CRIMSON POPPING CORN — nutrition, recipes, health benefits, or meal ideas.