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PREMIUM CHEESY HASHBROWN POTATOES

Vegetable and Lentil Mixes Idahoan Foods, LLC Branded
419 Calories
6.5g Protein
67.7g Carbs
16.1g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 8.1g 40%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 1,677mg 73%
Total Carbohydrate 67.7g 25%
Dietary Fiber 3.2g 11%
Total Sugars 6.5g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 7%
Carbs 67.7g 75%
Fat 16.1g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.5 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 1.2 MG 6%
Sodium, Na 1,677 MG 73%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
HIZIKI SEA VEGETABLE HAND HARVESTED WILD 0 0g 0g 0g MEDITERRANEAN LENTIL MEALS 360 26g 60g 2g 16 BEAN SOUP MIX, HAM 263 18.4g 63.2g 1.3g BARLEY GROATS WITH VEGETABLES 336 8g 75.2g 1.6g DRIED MUSHROOMS STIR FRY BLEND 410 30g 50g 10g PASTA E FAGIOLI 333 18.8g 66.7g 1.0g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Rich source of Sodium, Na (73% of Daily Value per 100g).

About PREMIUM CHEESY HASHBROWN POTATOES

PREMIUM CHEESY HASHBROWN POTATOES is a high-calorie food with 419 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 67.7g of carbohydrates, and 16.1g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

HASHBROWNS [IDAHO POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER, SOYBEAN, COTTONSEED, CANOLA), SALT, DEXTROSE, ONION POWDER, MONOGLYCERIDES, CALCIUM STEAROYL LACTYLATE, SODIUM ACID PYROPHOSPHATE (PRESERVE FRESHNESS) AND SODIUM BISULFITE (PRESERVE FRESHNESS)], CHEESE SAUCE MIX {CHEDDAR CHEESE BLEND (WHEY, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], REDUCED LACTOSE WHEY, MALTODEXTRIN, CANOLA OIL, SALT, DISODIUM PHOSPHATE, BLUE CHEESE [CULTURED MILK, SALT, ENZYMES], NONFAT DRY MILK, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, AUTOLYZED YEAST EXTRACT, BUTTERMILK, DISODIUM PHOSPHATE, SOY LECITHIN, DISODIUM INOSINATE, DISODIUM GUANYLATE), MODIFIED FOOD STARCH, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, PALM, SOYBEAN, COTTONSEED, SUNFLOWER, CANOLA), CORN SYRUP SOLIDS, SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, NATURAL FLAVORS, XANTHAN GUM, SOY LECITHIN, SPICE, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, EXTRACTIVES OF ANNATTO AND PAPRIKA (COLOR) AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT}, ONION TOPPING [ONIONS, VEGETABLE OIL (CANOLA AND PALM), WHEAT FLOUR AND SALT].

Dietary Information

Notable micronutrients in PREMIUM CHEESY HASHBROWN POTATOES include Sodium, Na (73% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 419 calories per 100 grams, PREMIUM CHEESY HASHBROWN POTATOES gets 6% of its calories from protein, 65% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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