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PREMIUM BLEND POPCORN KERNELS

Popcorn, Peanuts, Seeds & Related Snacks Conagra Foods-Snack Foods Group Branded
300 Calories
10g Protein
72.5g Carbs
3.8g Fat
15g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 72.5g 26%
Dietary Fiber 15g 54%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 72.5g 84%
Fat 3.8g 4%

Minerals

Nutrient Amount % DV
Iron, Fe 2.7 MG 15%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CHOPPED WALNUTS 667 16.7g 13.3g 66.7g ALMONDS 567 20g 20g 50g WALNUT TOPPING 667 16.7g 13.3g 66.7g SHELLED WALNUTS 667 16.7g 13.3g 66.7g SLIVERED ALMONDS 567 20g 20g 50g BLACK WALNUTS 633 23.3g 10g 60g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (15g per 100g), supporting digestive health.

About PREMIUM BLEND POPCORN KERNELS

PREMIUM BLEND POPCORN KERNELS is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 72.5g of carbohydrates, and 3.8g of fat. It also contributes 15g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPPING CORN.

Dietary Information

PREMIUM BLEND POPCORN KERNELS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 300 calories per 100 grams, PREMIUM BLEND POPCORN KERNELS gets 13% of its calories from protein, 97% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PREMIUM BLEND POPCORN KERNELS

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