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PREMIUM BAKLAVA

425 Calories
7.6g Protein
79.3g Carbs
9.4g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 425
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 123mg 5%
Total Carbohydrate 79.3g 29%
Dietary Fiber 3.8g 14%
Total Sugars 24.5g
Protein 7.6g 15%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 1.9mg 11%
Potassium 92mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.6g 8%
Carbs 79.3g 82%
Fat 9.4g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 1.9 MG 11%
Potassium, K 92 MG 2%
Sodium, Na 123 MG 5%

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).

About PREMIUM BAKLAVA

PREMIUM BAKLAVA is a high-calorie food with 425 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 79.3g of carbohydrates, and 9.4g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

WHEAT FLOUR, SUGAR, WATER, VEGETABLE GHEE (PALM), CORN FLOUR, CASHEW NUT, BUTTER GHEE (COW), PISTACHIO, GLUCOSE, SALT, MILK POWDER (COW).

Calorie Breakdown

At 425 calories per 100 grams, PREMIUM BAKLAVA gets 7% of its calories from protein, 75% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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