Potatoes, scalloped, home-prepared with butter
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% | |
| Thiamin | 0.1 MG | 6% | |
| Riboflavin | 0.1 MG | 7% | |
| Niacin | 1.1 MG | 7% | |
| Pantothenic acid | 0.5 MG | 10% | |
| Vitamin B-6 | 0.2 MG | 10% | |
| Folate, total | 11 UG | 3% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 0.6 MG | 3% | |
| Magnesium, Mg | 19 MG | 5% | |
| Phosphorus, P | 63 MG | 5% | |
| Potassium, K | 378 MG | 8% | |
| Sodium, Na | 335 MG | 15% | |
| Zinc, Zn | 0.4 MG | 4% | |
| Copper, Cu | 0.2 MG | 18% | |
| Manganese, Mn | 0.2 MG | 7% | |
| Selenium, Se | 1.6 UG | 3% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
About Potatoes, scalloped, home-prepared with butter
A creamy, layered potato dish baked with butter and often milk or cream, this preparation transforms simple spuds into a rich, comforting side. The thin slices cook through to a tender consistency while the top develops a golden, slightly crisp finish. Because it's made at home, ingredients and seasoning can be adjusted to suit personal taste, though traditional versions rely on butter for both flavor and texture.
Nutritionally, it provides a moderate amount of calories and a small boost of protein, but most of its energy comes from carbohydrates, making it a satisfying addition to a meal. The butter contributes saturated fat, so portion size matters for those monitoring fat intake. It also offers a modest amount of fiber, particularly if the potato skins are left on. This dish works well alongside roasted meats, baked fish, or as part of a holiday spread, and can be lightened by using low-fat milk or adding vegetables like leeks or spinach for extra nutrients.
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