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Know what is on your plate.

Potatoes, scalloped, home-prepared with butter

Explore the nutrition, choose your serving, and see how this food fits your day.

88 Calories
2.9g Protein
10.8g Carbs
3.7g Fat
1.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.9g 17%
Carbs 10.8g 62%
Fat 3.7g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 335mg 15%
Total Carbohydrate 10.8g 4%
Dietary Fiber 1.9g 7%
Total Sugars 0g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 0.6mg 3%
Potassium 378mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.6 MG 12%
Thiamin 0.1 MG 6%
Riboflavin 0.1 MG 7%
Niacin 1.1 MG 7%
Pantothenic acid 0.5 MG 10%
Vitamin B-6 0.2 MG 10%
Folate, total 11 UG 3%
Vitamin B-12 0 UG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 0.6 MG 3%
Magnesium, Mg 19 MG 5%
Phosphorus, P 63 MG 5%
Potassium, K 378 MG 8%
Sodium, Na 335 MG 15%
Zinc, Zn 0.4 MG 4%
Copper, Cu 0.2 MG 18%
Manganese, Mn 0.2 MG 7%
Selenium, Se 1.6 UG 3%

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.

About Potatoes, scalloped, home-prepared with butter

Scalloped potatoes prepared at home with butter involve thinly sliced potato baked in a cream or milk sauce enriched with butter. The result is tender, layered, and savory, with the fat from butter and dairy absorbed into the starch as it bakes. Protein comes mostly from the dairy. Lower in calories per weight than many baked preparations because the ratio of potato to sauce is high and the potato slices absorb moisture rather than fat. A rich-tasting dish that is actually moderate in fat compared to how indulgent it seems.

Calorie Breakdown

At 88 calories per 100 grams, Potatoes, scalloped, home-prepared with butter gets 13% of its calories from protein, 49% from carbohydrates, and 38% from fat. This is lower than most foods and comparable to fruits and vegetables.

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