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POTATO SKINS

Frozen Appetizers & Hors D'oeuvres McCain Foods, Inc. Branded
219 Calories
7.3g Protein
18.8g Carbs
12.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 219
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 500mg 22%
Total Carbohydrate 18.8g 7%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 19%
Carbs 18.8g 49%
Fat 12.5g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 0.4 MG 2%
Sodium, Na 500 MG 22%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
GYOZA SHRIMP 151 5.6g 24.6g 4.0g THE BREAKFAST PASTY 253 11.2g 14.1g 17.1g LILLY B'S, BEEF TAQUITOS 221 6.6g 27.2g 8.8g MONGOLIAN BEEF HOT ASIAN BUNS 239 11.3g 33.8g 6.3g BUFFALO STYLE CHICKEN WING SECTIONS 220 17.3g 3.2g 15.0g FULLY COOKED HONEY BARBECUE FLAVOR CHICKEN WINGETTES 220 17.3g 3.2g 15.0g

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About POTATO SKINS

POTATO SKINS is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.3g of protein, 18.8g of carbohydrates, and 12.5g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

COATED POTATO SKINS (BAKED POTATOES, WATER, COATING [MODIFIED POTATO STARCH, RICE FLOUR, DEGERMED YELLOW CORN FLOUR, DEXTRIN, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), ONION AND GARLIC POWDER, DEXTROSE, SPICES, SPICE EXTRACTIVE, XANTHAN GUM], SOYBEAN OIL), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), CHEESE SAUCE (WATER, AGED CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO (COLOR)], SOYBEAN OIL, MODIFIED FOOD STARCH, WHEY [MILK], SODIUM PHOSPHATE, SALT, CELLULOSE GUM, MONO AND DIGLYCERIDES, LACTIC ACID, SPICE, YEAST EXTRACT, GUAR GUM, ANNATTO [COLOR], BUTTER OIL, NONFAT DRY MILK), APPLEWOOD SMOKED BACON- SMOKE FLAVORING ADDED (BACON CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE, SMOKE FLAVOR).

Dietary Information

Notable micronutrients in POTATO SKINS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 219 calories per 100 grams, POTATO SKINS gets 13% of its calories from protein, 34% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

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