POTATO SKINS vs LILLY B'S
Nutrition comparison per 100 g serving
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POTATO SKINS wins in 5 out of 10 nutrient categories
POTATO SKINS: 5
vs
LILLY B'S: 3
(2 ties)
Overview
| Nutrient | POTATO SKINS | LILLY B'S | Winner |
|---|---|---|---|
| Calories | 219 cal | 221 cal | |
| Protein | 7.3 g | 6.6 g | |
| Carbs | 18.8 g | 27.2 g | |
| Fat | 12.5 g | 8.8 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO SKINS | LILLY B'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO SKINS | LILLY B'S | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 500 MG | 118 MG |