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POTATO SKINS vs LILLY B'S

Nutrition comparison per 100 g serving

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POTATO SKINS wins in 5 out of 10 nutrient categories
POTATO SKINS: 5 vs LILLY B'S: 3 (2 ties)

Overview

Nutrient POTATO SKINS LILLY B'S Winner
Calories 219 cal 221 cal
Protein 7.3 g 6.6 g
Carbs 18.8 g 27.2 g
Fat 12.5 g 8.8 g
Fiber 0 g 2.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin POTATO SKINS LILLY B'S Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral POTATO SKINS LILLY B'S Winner
Calcium, Ca 83 MG 0 MG
Iron, Fe 0.4 MG 1.3 MG
Sodium, Na 500 MG 118 MG
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