POTATO SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 314 MG | 14% |
About POTATO SALAD
POTATO SALAD is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.1g of protein, 16.4g of carbohydrates, and 13.6g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
RED POTATOES, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), WATER, VINEGAR, RED ONION, SALT, MODIFIED CORN STARCH, SUGAR, BLACK PEPPER, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), XANTHAN GUM.
Calorie Breakdown
At 193 calories per 100 grams, POTATO SALAD gets 4% of its calories from protein, 34% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
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