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COLE SLAW, COLE

Deli Salads Wakefern Food Corporation Branded
130 Calories
1g Protein
15g Carbs
8g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 130
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 460mg 20%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Total Sugars 12g
Protein 1g 2%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1g 4%
Carbs 15g 63%
Fat 8g 33%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 460 MG 20%

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Food Calories Protein Carbs Fat
TUNA SALAD MADE WITH YELLOWFIN TUNA WILD CAUGHT, TUNA 210 17g 0g 16g SESAME GINGER ASIAN NOODLE SALAD WITH CARROTS, RED PEPPERS, GREEN ONION & HINTS OF HONEY BASIL, SESAME GINGER ASIAN NOODLE SALAD 316 7.5g 48.9g 9.0g TOMATO BASIL PASTA SALAD WITH SUN-DRIED TOMATOES, FRESH MOZZARELLA, BALSAMIC VINEGAR & GARLIC, TOMATO BASIL 180 4.5g 17.3g 11.3g CALIFORNIA-STYLE WITH RAISINS, EDAMAME & COCONUT IN A LIME VINAIGRETTE QUINOA SALAD, CALIFORNIA-STYLE 180 4g 19g 10g MEXICAN STREET CORN SALAD WITH JALAPENOS, FETA CHEESE & LIME IN A SOUR CREAM DRESSING, MEXICAN STREET CORN SALAD 210 3g 16g 16g MEDITERRANEAN-STYLE VEGETABLES & FETA IN LEMON DILL VINAIGRETTE VEGETARIAN ORZO SALAD, MEDITERRANEAN-STYLE 293 8.3g 42.1g 9.8g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About COLE SLAW, COLE

COLE SLAW, COLE is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1g of protein, 15g of carbohydrates, and 8g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

CABBAGE, SUGAR, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA [FOR COLOR], CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), CONTAINS LESS THAN 2% OF ASCORBIC ACID (ANTIOXIDANT), BLACK PEPPER, CARROTS, CITRIC ACID (ANTIOXIDANT), GARLIC SALT (SALT, DEHYDRATED GARLIC, SILICONE DIOXIDE [PREVENTS CAKING]), LEMON JUICE, POTASSIUM SORBATE (PRESERVATIVE), SALT, SODIUM BENZOATE (PRESERVATIVE), SODIUM ERYTHORBATE (ANTIOXIDANT), SOYBEAN OIL, WHITE VINEGAR, XANTHAN AND GUAR GUM (STANDARDIZED WITH DEXTROSE).

Dietary Information

Notable micronutrients in COLE SLAW, COLE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 130 calories per 100 grams, COLE SLAW, COLE gets 3% of its calories from protein, 46% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.

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