POTATO SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 250 MG | 11% |
About POTATO SALAD
POTATO SALAD is a moderate-calorie food with 157 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 17.9g of carbohydrates, and 7.9g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
RUSSET POTATOES, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), HARD COOKED EGGS, WATER, SUGAR, ONION, SWEET PICKLE RELISH (((CUCUMBERS, SUGAR, DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2% OF: MUSTARD SEED, XANTHAN GUM, CALCIUM CHLORIDE, CELERY SEED, DEHYDRATED RED BELL PEPPER, NATURAL FLAVORING, TURMERIC, MINCED ONION))), SALT, CELERY, VINEGAR, CARROTS, MODIFIED CORN STARCH, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), PARSLEY, OLEORESIN TURMERIC.
Calorie Breakdown
At 157 calories per 100 grams, POTATO SALAD gets 7% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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