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POTATO DUMPLINGS

Frozen Prepared Sides Chateau Food Products, Inc. Branded
200 Calories
6g Protein
43.1g Carbs
12.3g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 3.1g 15%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 485mg 21%
Total Carbohydrate 43.1g 16%
Dietary Fiber 2.2g 8%
Total Sugars 3.1g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6g 10%
Carbs 43.1g 70%
Fat 12.3g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 2.2 MG 12%
Sodium, Na 485 MG 21%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
BACON WRAPPED WITH ITALIAN SAUSAGE STUFFING TURDUCKEN ROAST 188 18.8g 3.9g 9.7g GARDEN LITES VEGGIES MADE GREAT BROCCOLI CHEDDAR BAKE, 7 OZ 101 6.1g 12.6g 3.0g SOUS VIDE PLANT EGG BITES 168 7.6g 11.8g 10.1g SCARDIGNO'S EGGPLANT ROLL-UPS, 16 OZ 111 3.9g 7.8g 7.2g KNISHES POTATO 212 5.3g 33.6g 6.2g POTATO DUMPLINGS 200 6g 43.1g 12.3g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About POTATO DUMPLINGS

POTATO DUMPLINGS is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 43.1g of carbohydrates, and 12.3g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

REHYDRATED POTATO GANULES, WHEAT FLOUR, EGGS, WATER, MALTED BARLEY FLOUR, MILK, EXTRA GRADE SWEET WHEY, SALT, CORN FLOUR, YEAST, ONION GANULES, SUGAR, MONO AND DIGLYCERIDES, SODIUM BISULFITE, SODIUM ACID PYROPHOSPHATE, SOY BEAN OIL, CELLULOSE GUM, LECITHIN, SODIUM BICARBONATE, SPICES, CITRIC ACID, BHA, EDTA.

Dietary Information

Notable micronutrients in POTATO DUMPLINGS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, POTATO DUMPLINGS gets 12% of its calories from protein, 86% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.

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