POTATO DUMPLINGS
200
Calories
6g
Protein
43.1g
Carbs
12.3g
Fat
2.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
200
% Daily Value*
Total Fat 12.3g
16%
Saturated Fat 3.1g
15%
Trans Fat 0g
Cholesterol 28mg
9%
Sodium 485mg
21%
Total Carbohydrate 43.1g
16%
Dietary Fiber 2.2g
8%
Total Sugars 3.1g
Protein 6g
12%
Vitamin D 0mcg
0%
Calcium 31mg
2%
Iron 2.2mg
12%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
6g
10%
Carbs
43.1g
70%
Fat
12.3g
20%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 485 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About POTATO DUMPLINGS
POTATO DUMPLINGS contains 200 calories per 100g serving. It provides 6g of protein, 43.1g of carbohydrates, and 12.3g of fat. It also contains 2.2g of dietary fiber.
Compare POTATO DUMPLINGS
See how POTATO DUMPLINGS compares to other foods:
- POTATO DUMPLINGS vs MULTIGRAIN BLEND WITH MIXED VEGETABLES
- POTATO DUMPLINGS vs SHELLS WITH WHITE CHEDDAR CHEESE SAUCE VEGGIE MAC & CHEESE, SHELLS WITH WHITE CHEDDAR CHEESE SAUCE
- POTATO DUMPLINGS vs SWEET POTATO PATTIES, SWEET POTATO
- POTATO DUMPLINGS vs RICED VEGGIES GREEN PEA & CHICKPEA CAULIFLOWER BLEND
More in Frozen Prepared Sides
Browse all foods in the Frozen Prepared Sides category to compare nutrition facts and find the best options for your diet.