POTATO DUMPLINGS vs SCARDIGNO'S EGGPLANT ROLL-UPS
Nutrition comparison per 100 g serving
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SCARDIGNO'S EGGPLANT ROLL-UPS wins in 5 out of 10 nutrient categories
POTATO DUMPLINGS: 4
vs
SCARDIGNO'S EGGPLANT ROLL-UPS: 5
(1 ties)
Overview
| Nutrient | POTATO DUMPLINGS | SCARDIGNO'S EGGPLANT ROLL-UPS | Winner |
|---|---|---|---|
| Calories | 200 cal | 111 cal | |
| Protein | 6 g | 3.9 g | |
| Carbs | 43.1 g | 7.8 g | |
| Fat | 12.3 g | 7.2 g | |
| Fiber | 2.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO DUMPLINGS | SCARDIGNO'S EGGPLANT ROLL-UPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | POTATO DUMPLINGS | SCARDIGNO'S EGGPLANT ROLL-UPS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 83 MG | |
| Iron, Fe | 2.2 MG | 0.8 MG | |
| Sodium, Na | 485 MG | 172 MG |