PORK TAMALES, PORK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 509 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About PORK TAMALES, PORK
PORK TAMALES, PORK is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.0g of protein, 16.7g of carbohydrates, and 13.2g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
MASA (CORN, WATER, LIME), PORK, WATER, LARD, SALT, GUAJILLO PEPPER, ANCHO PEPPER, GARLIC, MASA SEASONING (PAPRIKA, SALT, CHILE PEPPER, GARLIC POWDER, SPICES), CORN FLOUR, POTASSIUM CHLORIDE, MALTODEXTRIN, CORN STARCH, CUMIN, BLACK PEPPER, CLOVES.
Dietary Information
Notable micronutrients in PORK TAMALES, PORK include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 211 calories per 100 grams, PORK TAMALES, PORK gets 13% of its calories from protein, 32% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
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