PORK TAMALES vs PREMIUM CORN DOGS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PORK TAMALES: 4
vs
PREMIUM CORN DOGS: 4
(2 ties)
Overview
| Nutrient | PORK TAMALES | PREMIUM CORN DOGS | Winner |
|---|---|---|---|
| Calories | 211 cal | 324 cal | |
| Protein | 7.0 g | 8.5 g | |
| Carbs | 16.7 g | 26.8 g | |
| Fat | 13.2 g | 21.1 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK TAMALES | PREMIUM CORN DOGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK TAMALES | PREMIUM CORN DOGS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 28 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 509 MG | 859 MG |