PORK TAMALES vs STEAK FINGERS
Nutrition comparison per 100 g serving
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PORK TAMALES wins in 4 out of 9 nutrient categories
PORK TAMALES: 4
vs
STEAK FINGERS: 3
(2 ties)
Overview
| Nutrient | PORK TAMALES | STEAK FINGERS | Winner |
|---|---|---|---|
| Calories | 211 cal | 348 cal | |
| Protein | 7.0 g | 9.1 g | |
| Carbs | 16.7 g | 16.7 g | Tie |
| Fat | 13.2 g | 28.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PORK TAMALES | STEAK FINGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Sodium, Na | 509 MG | 773 MG |