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FIVE CHEESE RAVIOLI

Frozen Appetizers & Hors D'oeuvres Wal-Mart Stores, Inc. Branded
207 Calories
9.7g Protein
28.3g Carbs
6.2g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 207
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 234mg 10%
Total Carbohydrate 28.3g 10%
Dietary Fiber 2.1g 8%
Total Sugars 2.1g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 138mg 11%
Iron 1.2mg 7%
Potassium 117mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 22%
Carbs 28.3g 64%
Fat 6.2g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 138 MG 11%
Iron, Fe 1.2 MG 7%
Potassium, K 117 MG 2%
Sodium, Na 234 MG 10%

About FIVE CHEESE RAVIOLI

FIVE CHEESE RAVIOLI is a moderate-calorie food with 207 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 28.3g of carbohydrates, and 6.2g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

ENRICHED DURUM FLOUR (DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, RICOTTA CHEESE (WHEY, MILK, DISTILLED VINEGAR, CARRAGEENAN), EGG, ASIAGO CHEESE (CULTURED MILK, SALT, ENZYMES), PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PART SKIM MILK, SALT, ENZYMES), BLEACHED WHEAT FLOUR, IMPORTED ROMANO CHEESE MADE FROM SHEEP'S MILK (SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, SPICE, DEHYDRATED PARSLEY FLAKES.

Calorie Breakdown

At 207 calories per 100 grams, FIVE CHEESE RAVIOLI gets 19% of its calories from protein, 55% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

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