FIVE CHEESE RAVIOLI vs BREADED ORGANIC CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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BREADED ORGANIC CHICKEN NUGGETS wins in 6 out of 11 nutrient categories
FIVE CHEESE RAVIOLI: 4
vs
BREADED ORGANIC CHICKEN NUGGETS: 6
(1 ties)
Overview
| Nutrient | FIVE CHEESE RAVIOLI | BREADED ORGANIC CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 207 cal | 202 cal | |
| Protein | 9.7 g | 13.1 g | |
| Carbs | 28.3 g | 21.4 g | |
| Fat | 6.2 g | 7.1 g | |
| Fiber | 2.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIVE CHEESE RAVIOLI | BREADED ORGANIC CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | FIVE CHEESE RAVIOLI | BREADED ORGANIC CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 3.2 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 234 MG | 476 MG |