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PORK & SHEPHERD'S PURSE DUMPLING

Frozen Appetizers & Hors D'oeuvres Synear Foods USA Branded
253 Calories
6.6g Protein
25.3g Carbs
9.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 253
% Daily Value*
Total Fat 9.9g 13%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 407mg 18%
Total Carbohydrate 25.3g 9%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6.6g 13%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 1.1mg 6%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.6g 16%
Carbs 25.3g 61%
Fat 9.9g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 1.1 MG 6%
Potassium, K 124 MG 3%
Sodium, Na 407 MG 18%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
CRAB CAKES 165 11.8g 15.3g 5.9g SCALLOP & BACON CAKES 165 8.2g 12.9g 8.2g STUFFED CRAB 141 8.2g 15.3g 4.7g PORK MEATBALLS, FENNEL AND CRACKED BELL PEPPER 113 7.0g 4.9g 7.8g WEIS, COOKED & PEELED SHRIMP 82 10.5g 9.7g 0.4g REAL MOZZARELLA CHEESE NESTLED IN A CRISPY GOLDEN COATING CHEESE STICKS 325 10g 32.5g 17.5g

About PORK & SHEPHERD'S PURSE DUMPLING

PORK & SHEPHERD'S PURSE DUMPLING is a calorie-dense food with 253 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.6g of protein, 25.3g of carbohydrates, and 9.9g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON (REDUCED), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PORK, WATER, SHEPHERDS PURSE, CABBAGE, STARCH ACETATE, YELLOW ONION, SOY SAUCE (WATER, SALT, SOYBEANS, SUGAR, WHEAT FLOUR, SODIUM BENZOATE ADDED AS A PRESERVATIVE, DISODIUM 5'-INOSINATE AND DISODIUM 5'-GUANYLATE AS FLAVOR ENHANCERS), PEANUT OIL, MUSHROOM SOY SAUCE (SOY SAUCE (WATER, SALT, SOYBEANS, WHEAT FLOUR), CARAMEL COLOR, SUGAR, NATURAL AND ARTIFICIAL MUSHROOM FLAVOR (NATURAL FLAVORING, ARTIFICIAL FLAVORING, SALT, DISODIUM 5'-INOSINATE AND DISODIUM 5'-GUANYLATE), DISODIUM 5'-INOSINATE AND DISODIUM 5'-GUANYLATE AS FLAVOR ENHANCERS, SODIUM BENZOATE ADDED AS A PRESERVATIVE), SALT, TAPIOCA STARCH, GINGER, SESAME OIL, MONOSODIUM GLUTAMATE, CARBOXYMETHYL CELLULOSE, OYSTER FLAVORED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACT (OYSTER, WATER, SALT), MONOSODIUM GLUTAMATE, MODIFIED CORN STARCH, WHEAT FLOUR, CARAMEL COLOR), RIBOTIDE (DISODIUM 5'- INOSINATE, DISODIUM 5'- GUANYLATE), PINK PEPPERCORNS, STAR ANISE.

Calorie Breakdown

At 253 calories per 100 grams, PORK & SHEPHERD'S PURSE DUMPLING gets 10% of its calories from protein, 40% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

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