PORK & SHEPHERD'S PURSE DUMPLING vs SCALLOP & BACON CAKES

Nutrition comparison per 100 g serving

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SCALLOP & BACON CAKES wins in 8 out of 11 nutrient categories

PORK & SHEPHERD'S PURSE DUMPLING: 1 vs SCALLOP & BACON CAKES: 8 (2 ties)

Overview

Nutrient	PORK & SHEPHERD'S PURSE DUMPLING	SCALLOP & BACON CAKES	Winner
Calories	253 cal	165 cal
Protein	6.6 g	8.2 g
Carbs	25.3 g	12.9 g
Fat	9.9 g	8.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK & SHEPHERD'S PURSE DUMPLING	SCALLOP & BACON CAKES	Winner
Vitamin C, total ascorbic acid	0 MG	10.6 MG

Mineral	PORK & SHEPHERD'S PURSE DUMPLING	SCALLOP & BACON CAKES
Calcium, Ca	12 MG	24 MG
Iron, Fe	1.1 MG	1.3 MG
Potassium, K	124 MG	0 MG
Sodium, Na	407 MG	824 MG

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