POPPY SEED ROLLS
267
Calories
10.7g
Protein
53.3g
Carbs
2.7g
Fat
2.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
267
% Daily Value*
Total Fat 2.7g
3%
Saturated Fat 1.3g
7%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 255mg
11%
Total Carbohydrate 53.3g
19%
Dietary Fiber 2.7g
10%
Total Sugars 1.3g
Protein 10.7g
21%
Vitamin D 0mcg
0%
Calcium 93mg
7%
Iron 4.1mg
23%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
10.7g
16%
Carbs
53.3g
80%
Fat
2.7g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 4.1 MG | 23% | |
| Sodium, Na | 255 MG | 11% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (2.7g per 100g).
- Good source of dietary fiber (2.7g per 100g).
- Good source of Iron, Fe (23% DV).
About POPPY SEED ROLLS
POPPY SEED ROLLS contains 267 calories per 100g serving. It provides 10.7g of protein, 53.3g of carbohydrates, and 2.7g of fat. It also contains 2.7g of dietary fiber.
Compare POPPY SEED ROLLS
See how POPPY SEED ROLLS compares to other foods:
- POPPY SEED ROLLS vs SEEDED RYE BREAD
- POPPY SEED ROLLS vs HAWAIIAN 8 HAMBURGER BUNS
- POPPY SEED ROLLS vs FAMILY STYLE 100% WHOLE WHEAT BREAD
- POPPY SEED ROLLS vs SOFT HAWAIIAN DINNER ROLLS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.