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HAWAIIAN 8 HAMBURGER BUNS

Breads & Buns Perfection Bakeries, Inc. Branded
283 Calories
8.3g Protein
55g Carbs
4.2g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 283
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 55g 20%
Dietary Fiber 1.7g 6%
Total Sugars 11.7g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 12%
Carbs 55g 81%
Fat 4.2g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 33%
Niacin 6.7 MG 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 4.5 MG 25%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • Good source of Iron, Fe (25% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (33% DV).
  • Good source of Niacin (42% DV).

About HAWAIIAN 8 HAMBURGER BUNS

HAWAIIAN 8 HAMBURGER BUNS is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 55g of carbohydrates, and 4.2g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, YELLOW CORN FLOUR, CALCIUM PROPIONATE (A PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ETHOXYLANTED MONO- AND DIGLYCERIDES, SPICE OILS (TURMERIC AND ANNATTO), MODIFIED FOOD STARCH, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID, SODIUM ALGINATE, POLYSORBATE 60.

Dietary Information

Notable micronutrients in HAWAIIAN 8 HAMBURGER BUNS include Thiamin (83% DV) , Niacin (42% DV) , Riboflavin (33% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 283 calories per 100 grams, HAWAIIAN 8 HAMBURGER BUNS gets 12% of its calories from protein, 78% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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