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SOFT HAWAIIAN DINNER ROLLS

Breads & Buns Perfection Bakeries, Inc. Branded
250 Calories
10g Protein
50g Carbs
3.8g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 50g 18%
Dietary Fiber 2.5g 9%
Total Sugars 10g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 92mg 7%
Iron 2.5mg 14%
Potassium 25mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 16%
Carbs 50g 78%
Fat 3.8g 6%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 19%
Niacin 5 MG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 92 MG 7%
Iron, Fe 2.5 MG 14%
Potassium, K 25 MG 1%
Sodium, Na 350 MG 15%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SOURDOUGH ENGLISH MUFFINS 214 7.1g 44.6g 1.8g CINNAMON RAISIN ENGLISH MUFFINS, CINNAMON RAISIN 246 8.8g 50.9g 1.8g SOURDOUGH ENGLISH MUFFINS, SOURDOUGH 228 8.8g 45.6g 1.8g ORIGINAL ENGLISH MUFFINS 200 6.7g 41.7g 1.7g ENGLISH MUFFINS, WHOLE GRAIN & HONEY 250 8.3g 51.7g 1.7g FORK SPLIT MUFFINS, CINNAMON RAISON 226 6.5g 50g 2.4g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Niacin (31% DV).

About SOFT HAWAIIAN DINNER ROLLS

SOFT HAWAIIAN DINNER ROLLS is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 50g of carbohydrates, and 3.8g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, SUGAR, YEAST, WHEAT GLUTEN, SORGHUM EXTRACT, SOYBEAN OIL, SALT, WHEAT PROTEIN ISOLATE, WHEAT STARCH, CALCIUM PROPIONATE (A PRESERVATIVE), SODIUM STEAROYL LACTYLATE, MONO AND DI-GLYCERIDES, YELLOW CORN FLOUR, SPICE OILS (TURMERIC AND ANNATTO) FOR COLORING, CALCIUM SULFATE, VINEGAR, DEXTROSE, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, SODIUM ALGINATE, POLYSORBATE 60, ASCORBIC ACID.

Dietary Information

Notable micronutrients in SOFT HAWAIIAN DINNER ROLLS include Niacin (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, SOFT HAWAIIAN DINNER ROLLS gets 16% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

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